114 Wellbeing Blog posts

VIDEO: Going from erratic shift patterns to the regular 9-5 can be quite jarring. School Nurse, Yvette, offers tips for making the transition and explains why making the most of your time off is key.

VIDEO: Student Nurse, Alexandria, drops a little reminder to look after your mental health during these times of uncertainty.

VIDEO: ICU Nurse, Zara, offers her advice for working 12 hour shifts and explains how you can learn to embrace them.

VIDEO: Nicola's top night shift tips include keeping your routine going, dosing up on Vit D, and making sure your roster works for you - plus more!

VIDEO: School Nurse, Yvette gives a super quick run-through of her 5 tips for staying healthy when you’re busy, so you can be the best Nurse you can.

VIDEO: Student Nurse, Alexandria, gives a quick explainer on the importance of keeping a timetable and reducing stress by staying organised.

VIDEO: Shift work can often leave you feeling run down and unable to really enjoy your time off. School Nurse, Yvette, explains how to switch off and enjoy yourself when you’re between shifts.

We asked a Newly Qualified Nurse to describe how Covid 19 has affected his job. This is what he said.

VIDEO: School Nurse, Yvette, explains her favourite quick & easy meal ideas that you can rustle up with minimal effort.