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67 Wellbeing Blog posts

Tips For Transitioning From Shift Work To 9-5

Tips For Transitioning From Shift Work To 9-5

VIDEO: Going from erratic shift patterns to the regular 9-5 can be quite jarring. School Nurse, Yvette, offers tips for making the transition and explains why making the most of your time off is key.
Wellbeing
Look After Your Mental Health

Look After Your Mental Health

VIDEO: Student Nurse, Alexandria, drops a little reminder to look after your mental health during these times of uncertainty.
Wellbeing
Tips For Working 12 Hour Shifts

Tips For Working 12 Hour Shifts

VIDEO: ICU Nurse, Zara, offers her advice for working 12 hour shifts and explains how you can learn to embrace them.
Wellbeing
Looking After Yourself On Placement

Looking After Yourself On Placement

VIDEO: Adult Nurse, Zara offers her tips on looking after your mental health and reducing your stress levels whilst on your placement.
Wellbeing
30 Min HIIT Workout Session Created Especially For UK Nurses & Care Workers #1

30 Min HIIT Workout Session Created Especially For UK Nurses & Care Workers #1

[VIDEO] De-stress and re-set with this FREE 30 min HIIT workout session created EXCLUSIVELY for Nurses & Care Workers by our friends at Better Body Group.
Wellbeing
Top Tips For Working Over The Christmas Season

Top Tips For Working Over The Christmas Season

Adult Nurse, Zara, offers her advice and tips for working during the busy festive season, and explains why having a positive attitude is so important for both you and your patients.
Wellbeing
8 General Practice Nurse Must Haves

8 General Practice Nurse Must Haves

If you’re just starting out as a General Practice Nurse, a pair of comfy shoes are essential. GP Nurse, Claire, lays out 8 of the Must-Have items for nurses working in a GP.
Wellbeing
9 tips to improve your mental health and ‘switch off’ as a nurse

9 tips to improve your mental health and ‘switch off’ as a nurse

As a nurse it can be easy to neglect your own wellbeing, especially during a pandemic. General Practice Nurse, Claire Carmichael, gives 9 tips on how to stay on top of your own mental health and relax
Wellbeing
5 tips on how to stay confident for every nurse in a new job

5 tips on how to stay confident for every nurse in a new job

Starting a new job can sometimes make you feel like a novice. General Practice Nurse, Claire Carmichael, gives her 5 top tips on how to stay confident in your new nursing job role.
Wellbeing
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