114 Wellbeing Blog posts

Lottie is currently studying adult nursing. In this video she shares her tips for surviving 12 hour shifts!

Night shifts are like Marmite - you either love them or loathe them. Either way, they can be hard to cope with since they drastically change your sleeping pattern - here's some night shift tips!

12 hour shifts can leave you feeling exhausted. However, student midwife Louisa provides tips on how you can feel more energised on your longer days of nursing.

Mental health nurses care for people with a wide range of mental health issues. Is enough done to support RMNs themselves from mental health stress?

RMNs must have their human needs recognised if we’re to reduce the emotional pressures being placed on them.

In this video, Grace Barry shares a few days of her life as a children's nurse. Managing her life around a week of long shifts requires planning to maintain a healthy and active home life. Here's how.

Cath Coleman explains why her role as a Mental Health Nurse is important in not just caring for patients, but caring for her colleagues too.

This post evaluates whether night shift nursing work contributes to obesity. Kathryn Stock talks about her own experience of struggling with her weight, as a Night Nursing Home Sister.

An explanation on why it's important in nursing to prioritise your work life balance.