Basic Insomnia Solution

Classroom: E-learn
Course Cloud £10 Was: £319 (Save £309) Save This Course

£10 Was: £319 (Save £309)

Hours
0.53 Hours | Self-Paced
Setting
E-learn
Tutor
No Tutor
Qualification
i

Qualifications (e.g. GCSE) are awarded by organisations that are regulated by a Governmental department such as Ofqaul. Qualifications can be academic or vocational. If a course confers a qualification on completion we will state that qualification by its name. If a course does not confer a qualification, we mark that as Not Applicable or N/A.

N/A
Level
No experience needed
CPD
i

CPD stands for Continuing Professional Development. CPD supports the development of vocational skills through training. CPD is skills-based learning and does not confer a qualification. The CPD Certification Service is a recognised, independent accreditation service that approves courses so that they can offer a CPD Verified Certificate. Points are equivalent to the number of hours spent learning on a verified course. A CPD verified course allows you to carry those points to the total required by the regulatory body in your sector.

1
Type
i

'Regulated Qualification' means you will be studying towards a qualification. Whereas 'Skills Training' means you are supporting your career development to improve your ability in a specific area of work. Skills Training does not confer a qualification. However, some Skills Training is accredited by The CPD Certification Service.

Skills Training
Regulated by
i

Only qualifications (e.g. GCSE) need to be regulated. Qualifications are regulated by a Governmental department such as Ofqaul. If a course does not confer a qualification then it does not have a regulating body so we mark these as 'Not Applicable or N/A'. Note that CPD is not a qualification so does not have a regulatory body. The CPD Certification Service is not a qualification or exam regulatory body but an independent accreditation organisation.

N/A
Exam
Yes

Course Description

Course Overview

Are you finding it a struggle to get to sleep at night? Do you feel like you haven’t had a restful night’s sleep in a long time? Then the Basic Insomnia Solution course will show you how to beat your insomnia once and for all.

Through this expert course, you will explore the main causes and symptoms of insomnia, and how sleep deprivation can impact our health. It will provide essential information on the science behind sleep, as well as the definition of sleep starvation, exploring the brain of an insomniac in detail. Most importantly, this course will introduce some powerful remedies for getting a good night’s sleep, introducing lifestyle modifications that are guaranteed to help you achieve more quality sleep.

This best selling Basic Insomnia Solution has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Basic Insomnia Solution is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.

The Basic Insomnia Solution is CPD-accredited, so you can be confident you’re completing a quality training course will boost your CV and enhance your career potential. The Basic Insomnia Solution is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.

After successfully completing the Basic Insomnia Solution, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Basic Insomnia Solution will help you stand out from the crowd. You can also validate your certification on our website.

We know that you are busy and that time is precious, so we have designed the Basic Insomnia Solution to be completed at your own pace, whether that’s part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.

Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Course Curriculum

Section 01: Introduction & First Concepts

Section 02: Understanding Insomnia

Section 03: Beating Insomnia

Section 04: Final Ideas & Tips

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Course Details

Hours
0.53 Hours | Self-Paced
Setting
E-learn
Tutor
No Tutor
Qualification
i

Qualifications (e.g. GCSE) are awarded by organisations that are regulated by a Governmental department such as Ofqaul. Qualifications can be academic or vocational. If a course confers a qualification on completion we will state that qualification by its name. If a course does not confer a qualification, we mark that as Not Applicable or N/A.

N/A
Level
No experience needed
CPD
i

CPD stands for Continuing Professional Development. CPD supports the development of vocational skills through training. CPD is skills-based learning and does not confer a qualification. The CPD Certification Service is a recognised, independent accreditation service that approves courses so that they can offer a CPD Verified Certificate. Points are equivalent to the number of hours spent learning on a verified course. A CPD verified course allows you to carry those points to the total required by the regulatory body in your sector.

1
Type
i

'Regulated Qualification' means you will be studying towards a qualification. Whereas 'Skills Training' means you are supporting your career development to improve your ability in a specific area of work. Skills Training does not confer a qualification. However, some Skills Training is accredited by The CPD Certification Service.

Skills Training
Regulated by
i

Only qualifications (e.g. GCSE) need to be regulated. Qualifications are regulated by a Governmental department such as Ofqaul. If a course does not confer a qualification then it does not have a regulating body so we mark these as 'Not Applicable or N/A'. Note that CPD is not a qualification so does not have a regulatory body. The CPD Certification Service is not a qualification or exam regulatory body but an independent accreditation organisation.

N/A
Exam
Yes

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